Irish Book Awards

Supported by

  • Onside
  • RTÉ Offical Media Partner
  • Eason Book Club
  • Listowel Writers’ Week
  • Eurospar
  • Specsavers
  • Sunday Independent
  • Dept 51 @ Eason
  • Books Are My Bag
  • National Book Awards
  • Ireland AM
  • Irish Independent

Owning It: Your Bullsh*t-Free Guide to Living with Anxiety

Filled with honesty, humour, expert advice and bullsh*t-free insight, Owning It is the must-have guide to everything you need to know about anxiety – what it is, what might be causing it and precisely what will help – from someone who has found her way through it.