Irish Book Awards

Supported by

  • Specsavers
  • Dept 51 @ Eason
  • Eason
  • Irish Independent
  • Bookselling Ireland
  • Sunday Independent
  • National Book Awards
  • Ireland AM
  • Avoca
  • RTÉ Offical Media Partner
  • Listowel Writers’ Week

Owning It: Your Bullsh*t-Free Guide to Living with Anxiety

Filled with honesty, humour, expert advice and bullsh*t-free insight, Owning It is the must-have guide to everything you need to know about anxiety – what it is, what might be causing it and precisely what will help – from someone who has found her way through it.